You can make this creamy roux-based milk soup with cauliflower or broccoli, as well as potatoes. Substitute vegetable stock for the chicken soup base for a vegetarian version.

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Rich and creamy pumpkin flan gets a makeover by substituting low-fat milk and half-and-half for the cream.

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Skillet-Fried Chicken

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Pan-Fried Orange Shrimp with Sautéed Scallions & Bok Choy over Jasmine Rice recipe

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Chipotle Black Bean Tacos with Red Cabbage Slaw, Grilled Corn Salsa and Edamame Guacamole

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Strawberry & Halloumi Salad Fanni & Kaneli

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Blueberries

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